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Barbacoa-spiced chicken | brown rice | black beans | feta cheese | cilantro | greek yogurt crema | fire-roasted salsa
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520 calories

EnLIGHTened Fire-Roasted Barbacoa Chicken - Healthy Menu Items

Barbeque may be the quintessential American style of cooking-but its roots are far older than that. The word "barbeque" comes to us from barbacoa, a style of cooking pioneered in the Caribbean and brought to our shores by way of Mexico. Our EnLIGHTened Fire-Roasted Barbacoa Chicken brings all these influences together in one delicious bowl with just 520 calories!

Like all our EnLIGHTened Entrees® Menu at BJ's Restaurant & Brewhouse, this meal features lean proteins, whole grains and other healthy alternatives. It starts with barbacoa-spiced chicken, fire-roasted for a savory, smoky taste. It's served atop brown rice and black beans, then topped off with feta cheese, cilantro, greek yogurt and fire-roasted tomato salsa. It's like a burrito bowl, with a few Caribbean and American twists that set it apart from any bowl you've ever had before! And since it comes from BJ's, you know it's prepared fresh with quality ingredients you can feel good about.

Lighten the Mood with BJ's EnLIGHTened Entrees® Menu Full of Healthy Alternatives

At lesser restaurants and fast-food chains, the only way to keep things healthy and low-calorie is to take things out. At BJ's Restaurant & Brewhouse, we build healthy options the right way: by putting good things in! Since every EnLIGHTened Favorite features lean proteins, fresh produce, whole grains and nutrient-rich superfoods, they're more than just good for you-they're delicious in and of themselves. They're not stripped-down, smaller portions of our regular menu entrees like you get from the other guys.

Best of all, with carefully selected ingredients and a variety of vegetarian-friendly and gluten-free dishes available, even our diners with food allergies and sensitivities can find a great meal at BJ's. No matter what your dietary needs, everyone deserves a place at the table. Claim yours today at the BJ's Restaurant & Brewhouse location nearest you!

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